Cox & Company People Development and Coaching

Resilience Workshops. me in action

Prevention is better than cure

So the saying goes. And it's true - which is why Cox & Company offer preventative wellbeing seminars, which are bespoke to the needs of your team.

If you’re looking for ideas for a forthcoming away-day event, talk to us about incorporating one or more of these themes into your teambuilding activities.

Our sessions draw from topics including:

  • Building Resilience
  • Manage Your Energy, Not Your Time
  • Personal Development Planning
  • Creating a Culture of Trust
  • Dealing with Change
  • Assertiveness and Time Management skills
  • Team Dynamics and Working Styles

    Sessions are flexible in duration and location, and so also make for a very effective “Lunch ‘n’ Learn” interactive presentation.


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